Weekend. {At The Lake}
Hello Friends! I spent the weekend at a family friends cottage and it was amazing! Exactly what I needed – family time, sunshine, relaxation, and some cocktails! Let’s rewind to Friday… FRIDAY After...
View ArticleFOOD + FITNESS {Week Before Vaca}
If there was ever an important week to eat clean – this is it! In case you missed it – I don’t know how you would’ve since I talk about it EVERYDAY – but I’m leaving for Florida on Saturday. Bring on...
View ArticleThe Best Fresh Black Bean & Corn Salsa
I can’t believe the amount of attention this salsa has drawn in… from my post Monday, stating I’d be bringing you the recipe, to this picture yesterday on the F2BF page… Post by Focused To Be Fit. You...
View ArticleFoolproof Your Fix – 21 Day Fix Tips for Success
Good Morning! I am a busy little bee this week. There’s so much going on between packing for Florida, getting things set for my friend, Katie’s, baby shower (which is going to be adorable and I’m going...
View ArticleHow The Week Went Down + Healthy Vaca Planning
Come on 5:00. Come on 5:00. Come on 5:00… I’m soooooooo ready for vacation, you guys! I’m packed, I’ve printed the itinerary, flight information and checked us in online and now I just need a few more...
View Article5 Tips To Prove How Simple Healthy Living Can Be {Guest Post}
Hi Focused to Be Fit readers! Even though I’m crazy jealous that Lauren is currently on her summer vacation, I’m thrilled she is letting me crash the party on her blog today. My name is Alisha and I...
View ArticleSo You’re Training for a Triathlon? Tricks of the Trade {Guest Post}
Hello F2BF readers! My name is Jillienne and I blog over at Chasing Raspberries where I write about living a fit, healthy life while training for triathlons! I am so honored to be writing for Lauren...
View ArticleChocoholic Protein Cupcakes {Guest Post}
If I could change one thing about myself….it wouldn’t be your typical womanly response. Yeah I wish my butt was a bit tighter, thighs a bit thinner, stomach a bit toner. But gosh darnit! If it wasn’t...
View ArticleFort Lauderdale – June 2014 – Part 1
Oh, vacation! Where everything is easy, people are happy, and life is good! I spent eight days in Florida and could’ve stayed forever. On Saturday, June 7th, Dan and I woke up at 3:00 a.m. to head to...
View ArticleFort Lauderdale – June 2014 – Part 2
Hello again! So glad you guys enjoyed Part 1, I agree with you, we sure did have some amazing views!! Today, I’m bringing you the FITNESS from the week, as well as, the best part — the FUN! Let’s start...
View ArticleWeekend Recap + The Week Ahead
Good Afternoon, Lovelies! What wonderful weather we had this weekend and I’m happy to say that I took full advantage of it! Let’s get right into the weekend, shall we?! FRIDAY I got home from work and...
View Articleorganicgirl – Drink Your Greens – Smoothie Recipes
Hello, hello, hello! Boy do I have a treat for you today. I was asked to create two smoothie recipes using the organicgirl good, clean, greens, of my choosing and I selected the baby kale and spinach –...
View ArticleTwo Fitness Brands Winning The Online Marketing Race {Guest Post}
Let me ask you a question. What comes to mind when you think of a fitness brand? For me, its Nike and Oakley, because everywhere I turn, they continue to kill it with their online presence. So, what...
View ArticleJohnson & Johnson 7 Minute Workout App {Review}
I was introduced to the Johnson and Johnson 7 Minute App through my partnership with FitFluential, but as always, the opinions are my own. After being asked to write a review for the Johnson and...
View ArticleWeekend Recap
Hello and welcome back to Monday! How was your weekend? Did you do anything fun? Mine was pretty low key – spent with my family, Dan and his family, too! FRIDAY Friday night, I headed home after work...
View ArticleShe Lives
Hello little loves! Guess what? I am alive!! Barely… Summer is doing a number on me, but I’m alive nonetheless. I must say, I am still not “bikini ready” but goodness I am having the best time! I told...
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